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Heather Mina

Heather Mina

Teaching Assistant Professor

College of Education and Allied Professions

School of Teaching and Learning

Contact Information

Email: hmina@wcu.edu
Office: 107 Reid Gymnasium Building
Pronouns: she/her

Biography

After more than 20 years of teaching Chemistry & Biology, I now enjoy teaching Health Sciences at 糖心Vlog. Health, wellness & exercise science are subject areas I am passionate about & look forward to engaging in classroom discussions. These are topics we can <i>all</i> apply to our lives & creating healthy awareness is my goal.<br>My working career began in nursing, therefore I enjoy healthcare conversations as well!<br>On a personal note, Detroit, Michigan is my hometown. My family & I have lived here in WNC since 2003. I am an avid runner, swimmer & enjoy triathlons as well. Cooking, Reading & Traveling are huge hobbies outside of exercise for me.

Education

  • Ph D, Liberty University
  • MED, Wayne State University
  • MS, Wayne State University
  • BS, Wayne State University

Teaching Interests

Based on my background, I have a strong interest in continually learning and exchanging knowledge on health-related subjects such as health and wellness, behavior change, nutrition, physiology, infectious and chronic diseases, and body composition.

Research Interests

I am a health science researcher passionate about understanding and influencing behavior change to improve lifelong health and wellness. My work focuses on motivational peer influence, nutrition, and exercise behaviors among undergraduates, exploring how real-world strategies and mentorship can empower individuals to achieve sustainable health goals. I am especially interested in bridging research with practical applications that inspire lasting lifestyle transformation.